2024 Men's Track & Field Roster

Don Adams Jr.
Jake Nowack
Don Adams Jr.
Don Adams Jr.
Don Adams Jr.

Thomas Sonntag

  • Position Sprints/Hurdles
  • Height 5-10
  • Class Junior
  • Highschool Trinity Catholic
  • Hometown Florissant, Mo.

Biography

Meet Results and Career Highs on TFFRS

2022

Finished third in the 400m hurdles at the GLVC Outdoor Championships ... Academic All-GLVC.

2021
Academic All-GLVC selection … competed in five meets for Lindenwood … set a career-best time in the 400 Hurdle at the Miner Invitational on March 27, finishing in 58.36 … at the John Creer Invitational on April 11, raced to a time of 51.76 in the 400, setting a new personal record … registered a second place finish in the 4x400 at the Dick Cochran Classic on April 23.

High School
Attended Trinity Catholic High School ... 2019 MSHSAA Class 3 State Champion ... recorded a career-best time of 14.7 in the 110 high hurdles ... notched a career-high time of 38.5 in the 300 hurdles ... earned the track and field Titan Award ... captured the soccer Titan Award ... captain of the soccer team and track and field team.

Personal
Majoring in business finance.

Historical Player Information

  • 2021Freshman

    Hurdles/Sprints
  • 2022Sophomore

    Sprints/Hurdles
    5'10"
  • 2023Junior

    Sprints/Hurdles
    5'10"
  • 2024Junior

    Sprints/Hurdles
    5'10"